Detox water, flavored water, spa water…. It’s all the rage these days because, well, let’s face it, it’s better than boring water that’s not flavored. And I for one LOVE it. I’m not a big water drinker unless I’m hot and the water is ice cold.
I found this recipe at The Skinny Fork and I always have some in my fridge. The lemon boosts your immune system and promotes healthy digestion. Adding cucumber aids as an anti-inflammatory and helps hydrate your body, where the mint adds a bit of sweetness, aids in digestion, and helps settle the stomach.
Ingredients:
8 C. Water
1 Cucumber, Wedged or Sliced
1 Lemon, Wedged or Sliced
10 Mint Leaves
Directions:
Combine all ingredients in an airtight container and leave to steep overnight in the fridge.
Try it and let us know if you like it. And share with us if you have a favorite detox water!
Happy Hydrating!
Tracie